491. Blissful rejuvenation.
Ah well, it's that time of year. I've been getting sick. :( Yes, yes. I'm in need of better habits: eating, sleeping, exercising, drinking water. All the deficits contribute to my lowered immune system thus making me a target for the invisible critters that wreak havoc on health. First the Allergy Army came for a visit. It stayed a few weeks, finally leaving after we bought an air purifier. Then came the Migraine Meddlers. They only lasted a few hours but the accompanying symptoms gave me such a fright that we headed to the E.R. for a cocktail that I didn't want but badly needed. Since then, I've been doing my best to get more sleep and more water, as well as eat mindfully and more often. I know I get headaches when I'm dehydrated. And I've always tried to quell them with drinking large quantities of water. But with no luck... However, I may have found a solution. I was in Big Lots the other day and I found their MetroElectro water. We've...