Wednesday, August 17, 2011

488. I don't like the word "diet".

Nor do I like the word "exercise".

I can substitute "movement" for exercise.

What can I use in place of "diet"?

Hmmm...  Off to the thesaurus!

On another note, I'm sleepy.

There was nothing nutritional in my "diet" today. Absolutely my fault for not making sure I ate properly before I left home this morning.

When I had time to grab a bite, I was in an area with no options for a healthy snack. And by then, I was feeling drowsy and lightheaded. I felt like anything was better than nothing, if I wanted to make it home safely.

So I grabbed a bag of chips and a can of tea.

Now I'm feeling the after effects.


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