Nor do I like the word "exercise".
I can substitute "movement" for exercise.
What can I use in place of "diet"?
Hmmm... Off to the thesaurus!
On another note, I'm sleepy.
There was nothing nutritional in my "diet" today. Absolutely my fault for not making sure I ate properly before I left home this morning.
When I had time to grab a bite, I was in an area with no options for a healthy snack. And by then, I was feeling drowsy and lightheaded. I felt like anything was better than nothing, if I wanted to make it home safely.
So I grabbed a bag of chips and a can of tea.
Now I'm feeling the after effects.
Yuck.
I can substitute "movement" for exercise.
What can I use in place of "diet"?
Hmmm... Off to the thesaurus!
On another note, I'm sleepy.
There was nothing nutritional in my "diet" today. Absolutely my fault for not making sure I ate properly before I left home this morning.
When I had time to grab a bite, I was in an area with no options for a healthy snack. And by then, I was feeling drowsy and lightheaded. I felt like anything was better than nothing, if I wanted to make it home safely.
So I grabbed a bag of chips and a can of tea.
Now I'm feeling the after effects.
Yuck.
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